85 points among 8,215 in Cereal
Deducted for Saturated fat·Sugars.
85
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 34mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14g하루 권장의 56%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.7mg하루 권장의 39%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- WALNUTSIngredients
- GROUND FLAXSEEDIngredients
- CASHEWSIngredients
- COCONUT FLOURIngredients
- PECANSIngredients
- CINNAMONIngredients
- DRIED DATESIngredients
- VANILLA BEAN.Ingredients
Ingredient text
WALNUTS, GROUND FLAXSEED, CASHEWS, COCONUT FLOUR, PECANS, CINNAMON, DRIED DATES, VANILLA BEAN.
If you keep eating it
Source · Maker · Label
Maker and label · Wildway, LLC · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
85 points among 8,215 in Cereal
Where the calories come from 490kcal
Carbs 23%Protein 11%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2053172