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Deli Salads

WHOLE FOODS MARKET, SPICY HARISSA SALMON SALAD

Zaika Flavours Of India Inc. Per 100 g · Label

68 points among 1,318 in Deli Salads

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 2 additives
  • HARISSA SALMON SALAD: MESCLUNIngredients
  • SPINACHIngredients
  • CHICKPEASIngredients
  • SALMONIngredients
  • APRICOTSIngredients
  • CARROTSIngredients
  • COUSCOUSIngredients
  • LEMON JUICEIngredients
  • PISTACHIOIngredients
  • NON-GMO EXPELLER PRESSED CANOLA OILIngredients
  • GARLICIngredients
  • SALTIngredients
  • PEPPERIngredients
  • PAPRIKAIngredients
  • CUMINIngredients
  • LEMON ZESTIngredients
  • TURMERIC. SPICY HARISSA: TAPIOCA SYRUPIngredients
  • RED BELL PEPPER PUREEIngredients
  • GARLIC CHILI SAUCEIngredients
  • WHITE VINEGARIngredients
  • GARLICIngredients
  • SEA SALTIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • ROASTED GARLIC PUREEIngredients
  • CULTURED DEXTROSEIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

HARISSA SALMON SALAD: MESCLUN, SPINACH, CHICKPEAS (CHICKPEAS, WATER, SALT), SALMON, APRICOTS, CARROTS, COUSCOUS, LEMON JUICE, PISTACHIO, NON-GMO EXPELLER PRESSED CANOLA OIL, GARLIC, SALT, PEPPER, PAPRIKA, CUMIN, LEMON ZEST, TURMERIC. SPICY HARISSA: TAPIOCA SYRUP, RED BELL PEPPER PUREE (RED BELL PEPPERS, WATER, CITRIC ACID), GARLIC CHILI SAUCE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), WHITE VINEGAR, GARLIC (GARLIC, CITRIC ACID), SEA SALT, LEMON JUICE CONCENTRATE, ROASTED GARLIC PUREE (ROASTED GARLIC, WATER), CULTURED DEXTROSE, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Zaika Flavours Of India Inc. · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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68 points among 1,318 in Deli Salads

Where the calories come from 159kcal

Carbs 55%Protein 13%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy159 kcal8%
Protein5.3 g10%
Fat5.7 g11%
Carbs22 g7%
Sugars8.8 g9%
Fiber3.5 g14%
Calcium44 mg6%
Iron1.6 mg13%
Sodium278 mg14%
Cholesterol9 mg3%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052975
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