Log

Deli Salads

SPENCE & CO, SMOKED WHITEFISH SALAD

Spence & Company Ltd. Per 100 g · Label

68 points among 1,318 in Deli Salads

Deducted for Sodium·Saturated fat.

68
  • −16Nutrition
  • −4Ingredients
  • −12Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. 3 additives−12Named additives · · Locust Bean Gum
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 3 additives
  • WHITEFISHIngredients
  • MAYONNAISEIngredients
  • SOUR CREAMIngredients
  • BLACK PEPPERIngredients
  • CELERY SEEDIngredients
  • PARSLEYIngredients
  • DILL.Ingredients
Ingredient text

WHITEFISH (WHITEFISH, SALT, HARDWOOD SMOKE), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, CIDER VINEGAR, SPICES), SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK SOLIDS, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), BLACK PEPPER, CELERY SEED, PARSLEY, DILL.

If you keep eating it
Source · Maker · Label

Maker and label · Spence & Company Ltd. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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68 points among 1,318 in Deli Salads

Where the calories come from 357kcal

Carbs 4%Protein 14%Fat 82%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein14.3 g26%
Fat35.7 g66%
Carbs3.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron1.3 mg11%
Sodium857 mg43%
Cholesterol71 mg24%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052891
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