Popcorn, Peanuts, Seeds & Related Snacks
INTERNATIONAL HARVEST'S, ORGANIC RAW PUMPKIN SEEDS
International Harvest, Inc. Per 100 g · Label
92 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
1 ingredient.
ORGANIC RAW SHELLED PUMPKIN SEEDS.
92
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 18mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 14.8mg하루 권장의 123%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 26.5g하루 권장의 48%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- ORGANIC RAW SHELLED PUMPKIN SEEDSIngredients
Ingredient text
ORGANIC RAW SHELLED PUMPKIN SEEDS
If you keep eating it
Source · Maker · Label
Maker and label · International Harvest, Inc. · USDA FoodData Central ·
Serving 34g · Package – High energy density
More
92 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 547kcal
Carbs 12%Protein 18%Fat 70%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052877