67 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat·Sugars.
67
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.6mg하루 권장의 80%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 357mg하루 권장의 51%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- ORGANIC SPROUTED ALMONDSIngredients
- ORGANIC TOMATOESIngredients
- ORGANIC CASHEWSIngredients
- NUTRITIONAL YEASTIngredients
- ORGANIC RED PALM FRUIT OILIngredients
- ORGANIC LEMON JUICEIngredients
- SEA SALTIngredients
- ORGANIC BASIL POWDERIngredients
- ORGANIC GARLIC POWDERIngredients
- ORGANIC CAYENNE POWDER.Ingredients
Ingredient text
ORGANIC SPROUTED ALMONDS, ORGANIC TOMATOES, ORGANIC CASHEWS, NUTRITIONAL YEAST, ORGANIC RED PALM FRUIT OIL, ORGANIC LEMON JUICE, SEA SALT, ORGANIC BASIL POWDER, ORGANIC GARLIC POWDER, ORGANIC CAYENNE POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · International Harvest, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
67 points among 8,482 in Other Snacks
Where the calories come from 421kcal
Carbs 26%Protein 13%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052875