72 points among 8,482 in Other Snacks
Deducted for Sugars·Sodium·Saturated fat.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- RAISINIngredients
- ROASTED SALTED REDSKIN PEANUTSIngredients
- ROASTED SALTED SUNFLOWERIngredients
- ROASTED SALTED ALMONDSIngredients
- ROASTED SALTED CASHEWIngredients
- ROASTED SALTED PEPITASIngredients
- PEANUTS OILIngredients
- SALTIngredients
Ingredient text
RAISIN, ROASTED SALTED REDSKIN PEANUTS, ROASTED SALTED SUNFLOWER, ROASTED SALTED ALMONDS, ROASTED SALTED CASHEW, ROASTED SALTED PEPITAS, PEANUTS OIL, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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72 points among 8,482 in Other Snacks
Where the calories come from 453kcal
Carbs 25%Protein 14%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052810