Popcorn, Peanuts, Seeds & Related Snacks
NUTIVA, NATURE VITALITY, SUPERSEED BLEND
Nutiva, Inc. Per 100 g · Label
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
ORGANIC GROUND FLAXSEED and ORGANIC GROUND CHIA and ORGANIC DRIED COCONUT ORGANIC COCONUT SUGAR ORGANIC SHELLED HEMPSEED.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
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Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 21.4g하루 권장의 86%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 286mg하루 권장의 41%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- ORGANIC GROUND FLAXSEEDIngredients
- ORGANIC GROUND CHIAIngredients
- ORGANIC DRIED COCONUT ORGANIC COCONUT SUGAR ORGANIC SHELLED HEMPSEEDIngredients
Ingredient text
ORGANIC GROUND FLAXSEED, ORGANIC GROUND CHIA, ORGANIC DRIED COCONUT ORGANIC COCONUT SUGAR ORGANIC SHELLED HEMPSEED
If you keep eating it
Source · Maker · Label
Maker and label · Nutiva, Inc. · USDA FoodData Central ·
Serving 14g · Package – High energy density
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79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 26%Protein 16%Fat 58%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052731