Popcorn, Peanuts, Seeds & Related Snacks
AURORA NATURAL, CRANBERRY HEALTH MIX
Aurora Products Per 100 g · Label
68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Sodium·Saturated fat.
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- CRANBERRIESIngredients
- PEANUTSIngredients
- RAISINSIngredients
- PEPITASIngredients
- ALMONDSIngredients
- SEMISWEET CHOCOLATE CHUNKS [SUGARIngredients
- CHOCOLATE LIQUORIngredients
- COCOA BUTTERIngredients
- MILK FATIngredients
- SOY LECITHINIngredients
- SALTIngredients
- VANILLA]Ingredients
- WALNUTSIngredients
- SUNFLOWER SEEDS.Ingredients
Ingredient text
CRANBERRIES (SUGAR, SUNFLOWER AND/OR CANOLA OIL), PEANUTS (ROASTED IN CANOLA, PEANUT AND/OR SUNFLOWER OIL, SALT), RAISINS (SUNFLOWER OIL), PEPITAS, ALMONDS (ROASTED IN EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, SEA SALT), SEMISWEET CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA], WALNUTS, SUNFLOWER SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Aurora Products · USDA FoodData Central ·
More
68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 34%Protein 11%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052700