Popcorn, Peanuts, Seeds & Related Snacks
COUNTRY HOUSE, YOGURT & SESAME
Country House Per 100 g · Label
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 107mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 357mg하루 권장의 51%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- BLACK SESAME SEEDIngredients
- YOGURTIngredients
- ORGANIC EVAPORATED CANE JUICEIngredients
- ORGANIC FLAXSEEDIngredients
- PEANUTIngredients
- ALMONDIngredients
- RICE SYRUPIngredients
- HONEYIngredients
- SALT.Ingredients
Ingredient text
BLACK SESAME SEED, YOGURT (SUGAR, PALM KERNEL OIL, YOGURT POWDER, NONFAT MILK, WHEY, SOUR CREAM, MONO AND DIGLYCERIDES, LECITHIN EMULSIFIERS, VANILLA), ORGANIC EVAPORATED CANE JUICE, ORGANIC FLAXSEED, PEANUT, ALMOND, RICE SYRUP, HONEY, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Country House · USDA FoodData Central ·
Serving 28g · Package – High energy density
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70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 536kcal
Carbs 34%Protein 8%Fat 58%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052686