Popcorn, Peanuts, Seeds & Related Snacks
365 EVERYDAY VALUE, SEEDONA SUNSET FRUIT & SEED MIX
Whole Foods Market, Inc. Per 100 g · Label
47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −19Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 964mg28% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
- SUNFLOWER KERNELSIngredients
- PUMPKIN SEEDSIngredients
- CRANBERRIESIngredients
- APPLE FRUIT DROPS .Ingredients
Ingredient text
SUNFLOWER KERNELS (SUNFLOWER KERNELS, EXPELLER PRESSED CANOLA OIL, SALT), PUMPKIN SEEDS (PUMPKIN SEEDS, EXPELLER PRESSED CANOLA OIL, SALT), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), APPLE FRUIT DROPS (APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, BANANA FLAKES, PECTIN, NATURAL APPLE FLAVORING WITH OTHER NATURAL FLAVORINGS, LEMON JUICE CONCENTRATE, CITRUS FIBER).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 464kcal
Carbs 33%Protein 11%Fat 56%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052525