Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

365 EVERYDAY VALUE, CHEESE ENCHILADAS

Whole Foods Market, Inc. Per 100 g · Label

68 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
  • ENCHILADA SAUCE: WATERIngredients
  • TOMATO PASTEIngredients
  • EXPELLER PRESSED SOYBEAN OILIngredients
  • ORGANIC RED CHILI PEPPERIngredients
  • CORNSTARCHIngredients
  • SEA SALTIngredients
  • DISTILLED WHITE VINEGARIngredients
  • ORGANIC CUMINIngredients
  • ORGANIC GARLIC POWDERIngredients
  • ORGANIC OREGANO. FILLING: CHEDDAR CHEESEIngredients
  • MONTERREY JACK CHEESEIngredients
  • GREEN CHILESIngredients
  • CORNSTARCHIngredients
  • ENCHILADA SAUCE . CORN TORTILLA: CORNIngredients
  • WATERIngredients
  • GUAR GUMIngredients
  • TRACE OF LIME. GARNISH: CHEDDAR CHEESEIngredients
  • MONTEREY JACK CHEESE .Ingredients
Ingredient text

ENCHILADA SAUCE: WATER, TOMATO PASTE (TOMATOES), EXPELLER PRESSED SOYBEAN OIL, ORGANIC RED CHILI PEPPER, CORNSTARCH, SEA SALT, DISTILLED WHITE VINEGAR, ORGANIC CUMIN, ORGANIC GARLIC POWDER, ORGANIC OREGANO. FILLING: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ANNATTO [FOR COLOR], MICROBIAL ENZYMES), MONTERREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), GREEN CHILES (GREEN CHILES, WATER, CITRIC ACID, SALT), CORNSTARCH, ENCHILADA SAUCE (WATER, TOMATO PASTE [TOMATOES], EXPELLER PRESSED SOYBEAN OIL, ORGANIC RED CHILI PEPPER, CORNSTARCH, SEA SALT, DISTILLED WHITE VINEGAR, ORGANIC CUMIN, ORGANIC GARLIC POWDER, ORGANIC OREGANO). CORN TORTILLA: CORN, WATER, GUAR GUM, TRACE OF LIME. GARNISH: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ANNATTO [FOR COLOR], MICROBIAL ENZYMES), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 255g · Package – Medium energy density
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68 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 161kcal

Carbs 34%Protein 15%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein5.9 g11%
Fat9 g17%
Carbs13.3 g4%
Sugars1.2 g1%
Fiber1.6 g6%
Calcium137 mg20%
Iron0.7 mg6%
Sodium263 mg13%
Cholesterol20 mg7%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052449
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