RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN
Whole Foods Market, Inc. Per 100 g · Label
47 points among 8,215 in Cereal
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 402mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
- ORGANIC CANE SUGARIngredients
- ORGANIC CORN FLOURIngredients
- ORGANIC WHOLE GRAIN WHEATIngredients
- ORGANIC WHOLE GRAIN CORNIngredients
- ORGANIC WHOLE GRAIN BLUE CORNIngredients
- WHOLE GRAIN OATSIngredients
- OAT FIBERIngredients
- CALCIUM CARBONATEIngredients
- SEA SALTIngredients
- NATURAL FLAVORSIngredients
- COLORIngredients
- MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.Ingredients
Ingredient text
ORGANIC CANE SUGAR, ORGANIC CORN FLOUR, ORGANIC WHOLE GRAIN WHEAT, ORGANIC WHOLE GRAIN CORN, ORGANIC WHOLE GRAIN BLUE CORN, WHOLE GRAIN OATS, OAT FIBER, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVORS, COLOR (ANNATTO, RADISH EXTRACT), MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
47 points among 8,215 in Cereal
Where the calories come from 350kcal
Carbs 86%Protein 8%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052443