Vegetarian Frozen MeatsVegetarian Frozen Meats
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Vegetarian Frozen Meats

365 EVERYDAY VALUE, MEATLESS MEATBALLS

Whole Foods Market, Inc. Per 100 g · Label

50 points among 322 in Vegetarian Frozen Meats

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 1 additives
  • WATERIngredients
  • TEXTURED WHEAT PROTEINIngredients
  • VITAL WHEAT GLUTENIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • BREAD CRUMBSIngredients
  • ONIONSIngredients
  • NATURAL FLAVORSIngredients
  • PEA FIBERIngredients
  • SEASONINGIngredients
  • CELLULOSE GUMIngredients
  • ORGANIC CANE SUGARIngredients
  • SEA SALTIngredients
  • PEA PROTEINIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • MALTED BARLEY EXTRACTIngredients
  • SPICES .Ingredients
Ingredient text

WATER, TEXTURED WHEAT PROTEIN, VITAL WHEAT GLUTEN, EXPELLER PRESSED CANOLA OIL, BREAD CRUMBS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC CANE SUGAR, SEA SALT, YEAST, EXPELLER PRESSED CANOLA OIL, CORN FLOUR, EXTRACTIVES OF PAPRIKA, ROSEMARY EXTRACT), ONIONS, NATURAL FLAVORS, PEA FIBER, SEASONING (ONION POWDER, DEHYDRATED GARLIC, SPICES [MUSTARD, BLACK PEPPER, NUTMEG, SAGE, FENNEL, GINGER, ANISE, WHITE PEPPER], SILICON DIOXIDE [TO PREVENT CAKING]), CELLULOSE GUM, ORGANIC CANE SUGAR, SEA SALT, PEA PROTEIN, GARLIC POWDER, ONION POWDER, MALTED BARLEY EXTRACT, SPICES (DEHYDRATED PARSLEY, BLACK PEPPER).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 60g · Package – Medium energy density
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50 points among 322 in Vegetarian Frozen Meats

Where the calories come from 183kcal

Carbs 30%Protein 40%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy183 kcal9%
Protein20 g36%
Fat6.7 g12%
Carbs15 g5%
Sugars1.7 g2%
Fiber5 g20%
Calcium67 mg10%
Iron1.8 mg15%
Sodium617 mg31%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052341
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