Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

365 EVERYDAY VALUE, SHORTBREAD COOKIES

Whole Foods Market, Inc. Per 100 g · Label

44 points among 13,307 in Cookies & Biscuits

Heavily processed.

44
  • −14Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 2 additives
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • CANE SUGARIngredients
  • ORGANIC EXPELLER PRESSED PALM OILIngredients
  • NATURAL FLAVORIngredients
  • WHOLE EGGSIngredients
  • SKIM MILK POWDERIngredients
  • LEAVENINGIngredients
  • SEA SALTIngredients
  • LEAVENINGIngredients
  • SOY LECITHIN .Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, ORGANIC EXPELLER PRESSED PALM OIL, NATURAL FLAVOR, WHOLE EGGS, SKIM MILK POWDER, LEAVENING (SODIUM BICARBONATE), SEA SALT, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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44 points among 13,307 in Cookies & Biscuits

Where the calories come from 500kcal

Carbs 55%Protein 6%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat21.4 g40%
Carbs67.9 g21%
Sugars21.4 g21%
Fiber3.6 g14%
Calcium0 mg0%
Iron3.9 mg32%
Sodium286 mg14%
Cholesterol18 mg6%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052323
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