Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

365 EVERYDAY VALUE, ORGANIC PRETZELS, MILK CHOCOLATE

Whole Foods Market, Inc. Per 100 g · Label

63 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (31 g) = 3.3 sugar cubes · 1 cheese slice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
  • ORGANIC MILK CHOCOLATEIngredients
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC EXPELLER PRESSED SOYBEAN OILIngredients
  • SALTIngredients
  • ORGANIC YEASTIngredients
  • SODIUM BICARBONATE.Ingredients
Ingredient text

ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, ORGANIC CHOCOLATE LIQUOR, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED SOYBEAN OIL, SALT, ORGANIC YEAST, SODIUM BICARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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63 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 419kcal

Carbs 55%Protein 6%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy419 kcal21%
Protein6.5 g12%
Fat19.4 g36%
Carbs61.3 g19%
Sugars32.3 g32%
Fiber0 g0%
Calcium65 mg9%
Iron3.5 mg29%
Sodium290 mg14%
Cholesterol0 mg0%
Saturated fatty acids11.3 g75%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052308
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