Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HODGEPODGE HARVEST RAISINS, DRY ROASTED PEANUTS, DATES, PAPAYA, PINEAPPLE, CRANBERRIES, PUMPKIN SEEDS & ALMONDS TRAIL MIX, HODGEPODGE HARVEST

Whole Foods Market, Inc. Per 100 g · Label

88 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars.

88
  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −12 came off

  1. 8 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−8Sugars −8

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 54mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • RAISINSIngredients
  • DRY ROASTED PEANUTSIngredients
  • DATESIngredients
  • PAPAYAIngredients
  • PINEAPPLEIngredients
  • CRANBERRIESIngredients
  • PUMPKIN SEEDSIngredients
  • ALMONDS .Ingredients
Ingredient text

RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER OIL), DRY ROASTED PEANUTS, DATES (DATES, OAT FLOUR), PAPAYA (PAPAYA, CANE SUGAR), PINEAPPLE (PINEAPPLE, CANE SUGAR), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER OIL), PUMPKIN SEEDS, ALMONDS (STEAM PASTEURIZED).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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88 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 393kcal

Carbs 66%Protein 7%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein7.1 g13%
Fat12.5 g23%
Carbs67.9 g21%
Sugars50 g50%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.6 mg21%
Potassium482 mg14%
Sodium54 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052274
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