Log

Deli Salads

WHOLE FOODS MARKET, BUCK'S TUNA SALAD

Bread & Circus Inc. Per 100 g · Label

79 points among 1,318 in Deli Salads

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1gWithin the limit, nothing deducted−0
  3. Saturated fat 1.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
  • TUNAIngredients
  • MAYONNAISE [EXPELLER PRESSED CANOLA OILIngredients
  • CAGE FREE EGG YOLKSIngredients
  • WATERIngredients
  • HONEYIngredients
  • DISTILLED VINEGARIngredients
  • CAGE FREE WHOLE EGGIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • SPICEIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • TOCOPHEROLS ] CELERYIngredients
  • RED ONIONIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

TUNA, MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)] CELERY, RED ONION, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Bread & Circus Inc. · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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79 points among 1,318 in Deli Salads

Where the calories come from 220kcal

Carbs 2%Protein 29%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy220 kcal11%
Protein16 g29%
Fat17 g31%
Carbs1 g0%
Sugars1 g1%
Fiber0.2 g1%
Calcium0 mg0%
Iron0.7 mg6%
Sodium220 mg11%
Cholesterol30 mg10%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2051892
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