WACKYM'S KITCHEN, OATMEAL WALNUT CURRANT COOKIES
First Row Software Publishing Per 100 g · Label
59 points among 13,307 in Cookies & Biscuits
Deducted for Sugars·Saturated fat·Sodium.
59
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- OATMEALIngredients
- BUTTERIngredients
- CANE SUGARIngredients
- UNBLEACHED/UNBROMATED FLOURIngredients
- CURRANTSIngredients
- WALNUTSIngredients
- CORNMEALIngredients
- FLAX SEED MEALIngredients
- CAGE-FREE EGGSIngredients
- HONEYIngredients
- BAKING POWDERIngredients
- BAKING SODAIngredients
- SALT.Ingredients
Ingredient text
OATMEAL, BUTTER (CREAM, SALT), CANE SUGAR, UNBLEACHED/UNBROMATED FLOUR (WHEAT AND BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CURRANTS (ZANTE RAISINS), WALNUTS, CORNMEAL (CORN, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), FLAX SEED MEAL, CAGE-FREE EGGS, HONEY, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), BAKING SODA, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · First Row Software Publishing · USDA FoodData Central ·
Serving 28g · Package – High energy density
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59 points among 13,307 in Cookies & Biscuits
Where the calories come from 421kcal
Carbs 56%Protein 7%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2051872