Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

JUMBO SUNFLOWER SEEDS

Krause Gentle Corporation Per 100 g · Label

52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
  • SUNFLOWER SEEDSIngredients
  • SALTIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • TOMATO POWDERIngredients
  • SPICESIngredients
  • NATURAL FLAVORSIngredients
  • ONIONIngredients
  • TORULA YEASTIngredients
  • GARLICIngredients
  • MOLASSES POWDERIngredients
  • CITRIC ACIDIngredients
  • AUTOLYZED YEASTIngredients
  • EXTRACTIVES OF PAPRIKA AND ANNATTO.Ingredients
Ingredient text

SUNFLOWER SEEDS, SALT, VEGETABLE OIL (SUNFLOWER OIL AND/OR COTTONSEED OIL), SUGAR, TOMATO POWDER (MALTODEXTRIN), SPICES, NATURAL FLAVORS, ONION, TORULA YEAST, GARLIC, MOLASSES POWDER (SOY BRAN, WHEAT STARCH), CITRIC ACID, AUTOLYZED YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO.

If you keep eating it
Source · Maker · Label

Maker and label · Krause Gentle Corporation · USDA FoodData Central ·

Serving 30g · Package – High energy density
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52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 330kcal

Carbs 13%Protein 10%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy330 kcal17%
Protein8.3 g15%
Fat30 g56%
Carbs11.7 g4%
Sugars3.3 g3%
Fiber5 g20%
Calcium33 mg5%
Iron3.6 mg30%
Sodium380 mg19%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2051232
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