Popcorn, Peanuts, Seeds & Related Snacks
GOURMET NUT, SOY NUT HEALTH MIX
Arco Distributors, Inc. Per 100 g · Label
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 8.9 sugar cubes · 0.9 cheese slices · 1.3 bowls of rice
One serving (30 g) = 2.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- ROASTED SOY NUTSIngredients
- CRANBERRIESIngredients
- BLACK RAISINSIngredients
- PUMPKIN SEEDSIngredients
- RAW ALMONDS.Ingredients
Ingredient text
ROASTED SOY NUTS (COTTONSEED AND/OR SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), BLACK RAISINS, PUMPKIN SEEDS, RAW ALMONDS.
If you keep eating it
Source · Maker · Label
Maker and label · Arco Distributors, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 400kcal
Carbs 48%Protein 18%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2051121