Popcorn, Peanuts, Seeds & Related Snacks
FIT MIX, GERMACK PISTACHIO COMPANY, TRAIL MIX
Nutco, Inc. Per 100 g · Label
85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
85
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- SUNFLOWER SEEDSIngredients
- PUMPKIN SEEDSIngredients
- PEANUTSIngredients
- CASHEWSIngredients
- PECANSIngredients
- ALMONDSIngredients
- MANGOSIngredients
- CRANBERRIESIngredients
- BLUEBERRIESIngredients
- APPLES.Ingredients
Ingredient text
SUNFLOWER SEEDS, PUMPKIN SEEDS, PEANUTS, CASHEWS (CANOLA OIL), PECANS, ALMONDS (CANOLA OIL), MANGOS (SUGAR), CRANBERRIES (APPLE JUICE, SUNFLOWER OIL), BLUEBERRIES (APPLE JUICE, SUNFLOWER OIL), APPLES.
If you keep eating it
Source · Maker · Label
Maker and label · Nutco, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 29%Protein 12%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2051046