44 points among 13,307 in Cookies & Biscuits
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.3 sugar cubes · 1 cheese slice · 1.4 bowls of rice
One serving (28 g) = 2.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- SUGARIngredients
- SOYBEAN OIL AND/OR PALM OILIngredients
- ROLLED OATSIngredients
- CORN SYRUPIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- LEAVENINGIngredients
- CORN STARCHIngredients
- SALTIngredients
- RAISIN JUICE CONCENTRATEIngredients
- CINNAMONIngredients
- SOY LECITHINIngredients
- ARTIFICIAL FLAVOR.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR PALM OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE), CORN STARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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44 points among 13,307 in Cookies & Biscuits
Where the calories come from 429kcal
Carbs 63%Protein 3%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2050820