Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

HARMONS, PEPPERMINT PRETZELS

Harmons Inc Per 100 g · Label

31 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Titanium Dioxide
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 3 additives
  • SUGARIngredients
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • SKIM MILKIngredients
  • SALTIngredients
  • LACTOSEIngredients
  • CORN SYRUPIngredients
  • TITANIUM DIOXIDEIngredients
  • SODIUM BICARBONATEIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • YEASTIngredients
  • SOY LECITHIN-AN EMULSIFIERIngredients
  • VANILLIN-AN ARTIFICIAL FLAVORINGIngredients
  • PEPPERMINT OILIngredients
  • ARTIFICIAL COLORS .Ingredients
Ingredient text

SUGAR, ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PARTIALLY HYDROGENATED PALM KERNEL AND COCONUT, HYDROGENATED PALM), SKIM MILK, SALT, LACTOSE, CORN SYRUP, TITANIUM DIOXIDE (ARTIFICIAL COLORING), SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, YEAST, SOY LECITHIN-AN EMULSIFIER, VANILLIN-AN ARTIFICIAL FLAVORING, PEPPERMINT OIL, ARTIFICIAL COLORS (RED 40, RED3, BLUE 1).

If you keep eating it
Source · Maker · Label

Maker and label · Harmons Inc · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

31 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 467kcal

Carbs 58%Protein 5%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat20 g37%
Carbs70 g22%
Sugars43.3 g43%
Fiber0 g0%
Calcium133 mg19%
Iron2.4 mg20%
Sodium467 mg23%
Cholesterol17 mg6%
Saturated fatty acids16.7 g111%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2049900
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.