Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HARMONS NEIGHBORHOOD GROCER, BUTTER TOFFEE CASHEWS

Harmons Inc Per 100 g · Label

76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Sodium·Saturated fat.

76
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (40 g) = 6.3 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
  • CASHEWSIngredients
  • SUGARIngredients
  • BUTTERIngredients
  • SALT.Ingredients
Ingredient text

CASHEWS, SUGAR, BUTTER, (CREAM {MILK} SALT, ANNATTO COLOR ADDED SEASONALLY), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Harmons Inc · USDA FoodData Central ·

Serving 40g · Package – High energy density
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76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 505kcal

Carbs 49%Protein 6%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy505 kcal25%
Protein7.5 g14%
Fat25 g46%
Carbs62.5 g19%
Sugars47.5 g48%
Fiber2.5 g10%
Calcium50 mg7%
Iron3.6 mg30%
Sodium275 mg14%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2049894
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