56 points among 13,307 in Cookies & Biscuits
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- RICE POWDERIngredients
- BLACK RICE POWDER FRUCTOOLIGOSACCHARIDEIngredients
- CORN STARCHIngredients
- CORN GRITSIngredients
- HIGH OLEICSUNFLOWER OILIngredients
- BLUBERRY POWDERIngredients
- SOYBEAN FIBERIngredients
- SQUEEZED BLUBERRYIngredients
- OATS DIETARY FIBERIngredients
- BARLEY POWDERIngredients
- OATS POWDERIngredients
- COCONUT POWDERIngredients
- SEASALTIngredients
- BLUBERRY FLAVORIngredients
Ingredient text
RICE POWDER, BLACK RICE POWDER FRUCTOOLIGOSACCHARIDE, CORN STARCH, CORN GRITS, HIGH OLEICSUNFLOWER OIL, BLUBERRY POWDER, SOYBEAN FIBER, SQUEEZED BLUBERRY, OATS DIETARY FIBER, BARLEY POWDER, OATS POWDER, COCONUT POWDER, SEASALT, BLUBERRY FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · Nexstar Communications, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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56 points among 13,307 in Cookies & Biscuits
Where the calories come from 407kcal
Carbs 79%Protein 7%Fat 14%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 407 kcal | 20% | – | – |
| Protein | 6.7 g | 12% | – | – |
| Fat | 6.7 g | 12% | – | – |
| Carbs | 83.3 g | 26% | – | – |
| Sugars | 6.7 g | 7% | – | – |
| Fiber | 6.7 g | 27% | – | – |
| Sodium | 400 mg | 20% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 1.3 g | 9% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2049760