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LINDORA, CHEDDAR CHEESE DOUBLE BITES

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Lindora, Inc. As labeled · Per 100 g · Label

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3 additives

22 ingredients

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POTATO STARCH, DEFATTED SOY FLOUR, SOY PROTEIN CONCENTRATE, SOY ISOLATE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: MID OR HIGH OLEIC SUNFLOWER SEED OIL, HIGH OLEIC CANOLA OIL), SALT, WHEY (CONTAINS MILK), CHEDDAR CHEESE AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (FROM CORN), SOUR CREAM (CREAM, CULTURES, LACTIC ACID), SOYBEAN OIL, NONFAT MILK, CORN SYRUP SOLIDS, BUTTERMILK SOLIDS, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SODIUM CASEINATE, LACTIC ACID, YELLOW #5, YELLOW #6

42 points among 8,482 in Other Snacks

Heavily processed.

42

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Caseinate · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 394kcal

Carbs 50%Protein 30%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy394 kcal20%
Protein30.3 g55%
Fat9.1 g17%
Carbs51.5 g16%
Sugars3 g3%
Fiber3 g12%
Calcium0 mg0%
Iron0 mg0%
Potassium848 mg24%
Sodium1,090 mg55%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 30.3g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Potassium 848mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 22 items · 3 additives
  • POTATO STARCHIngredients
  • DEFATTED SOY FLOURIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SOY ISOLATEIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • WHEYIngredients
  • CHEDDAR CHEESE AND BLUE CHEESEIngredients
  • MALTODEXTRINIngredients
  • SOUR CREAMIngredients
  • SOYBEAN OILIngredients
  • NONFAT MILKIngredients
  • CORN SYRUP SOLIDSIngredients
  • BUTTERMILK SOLIDSIngredients
  • CITRIC ACIDIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • ENZYME MODIFIED CHEDDAR CHEESEIngredients
  • MODIFIED FOOD STARCHIngredients
  • SODIUM CASEINATEIngredients
  • LACTIC ACIDIngredients
  • YELLOW #5Ingredients
  • YELLOW #6Ingredients
Ingredient text

POTATO STARCH, DEFATTED SOY FLOUR, SOY PROTEIN CONCENTRATE, SOY ISOLATE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: MID OR HIGH OLEIC SUNFLOWER SEED OIL, HIGH OLEIC CANOLA OIL), SALT, WHEY (CONTAINS MILK), CHEDDAR CHEESE AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (FROM CORN), SOUR CREAM (CREAM, CULTURES, LACTIC ACID), SOYBEAN OIL, NONFAT MILK, CORN SYRUP SOLIDS, BUTTERMILK SOLIDS, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SODIUM CASEINATE, LACTIC ACID, YELLOW #5, YELLOW #6

If you keep eating it
Source · Maker · Label

Maker and label · Lindora, Inc. · USDA FoodData Central ·

Serving 33g · Package – High energy density
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42 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2049705
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