Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

THE FRESH MARKET, NUTS & BERRIES

The Fresh Market, Inc. Per 100 g · Label

84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars.

84
  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −16 came off

  1. 1 additives−4Named additives
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sugars −8

One serving (30 g) = 4.3 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 17mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
  • DRIED PINEAPPLEIngredients
  • GOLDEN RAISINSIngredients
  • DRIED CRANBERRIESIngredients
  • ALMONDSIngredients
  • WALNUTSIngredients
  • DRIED BLUEBERRIESIngredients
  • DRIED CHERRIES .Ingredients
Ingredient text

DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

If you keep eating it
Source · Maker · Label

Maker and label · The Fresh Market, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 433kcal

Carbs 59%Protein 6%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat16.7 g31%
Carbs63.3 g20%
Sugars43.3 g43%
Fiber6.7 g27%
Calcium67 mg10%
Iron1.2 mg10%
Sodium17 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2048440
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