Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS

Cape Cod Provisions, LLC. Per 100 g · Label

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 6mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.2mg51% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
  • DARK CHOCOLATEIngredients
  • DRIED BLUEBERRIESIngredients
  • ALMONDSIngredients
  • NATURAL BLUEBERRY FLAVORIngredients
  • GUM ARABIC CORN SYRUPIngredients
  • CONFECTIONERS GLAZE.Ingredients
Ingredient text

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN -AN EMULSIFIER, VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, NATURAL BLUEBERRY FLAVOR, GUM ARABIC CORN SYRUP, CONFECTIONERS GLAZE.

If you keep eating it
Source · Maker · Label

Maker and label · Cape Cod Provisions, LLC. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 497kcal

Carbs 43%Protein 4%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy497 kcal25%
Protein5.7 g10%
Fat31.4 g58%
Carbs57.1 g18%
Sugars42.9 g43%
Fiber8.6 g34%
Calcium29 mg4%
Iron6.2 mg51%
Sodium6 mg0%
Cholesterol6 mg2%
Saturated fatty acids14.3 g95%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2048365
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