Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

GREAT VALUE, ALMONDS, SMOKE

Wal-Mart Stores, Inc. Per 100 g · Label

56 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 258mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 19.4g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
  • ALMONDS. VEGETABLE OIL . CONTAINS LESS THAN 2% OF THE FOLLOWING: SALTIngredients
  • MALTODEXTRIN HYDROLYZED SOY PROTEINIngredients
  • YEAST EXTRACTIngredients
  • BROWN SUGARIngredients
  • NATURAL HICKORY SMOKE FLAVORIngredients
  • NATURAL FLAVORIngredients
  • LIPOLYZED BUTTER OIL .Ingredients
Ingredient text

ALMONDS. VEGETABLE OIL (PEANUT, COTTONSEED. SOYBEAN AND/OR SUNFLOWER SEED). CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN HYDROLYZED SOY PROTEIN, YEAST EXTRACT, BROWN SUGAR, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVOR, LIPOLYZED BUTTER OIL (MILK).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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56 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 613kcal

Carbs 10%Protein 12%Fat 78%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy613 kcal31%
Protein19.4 g35%
Fat54.8 g101%
Carbs16.1 g5%
Sugars3.2 g3%
Fiber9.7 g39%
Calcium258 mg37%
Iron3.5 mg29%
Potassium677 mg19%
Sodium484 mg24%
Cholesterol0 mg0%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2048200
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