Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

ROCKY MTN PROVISIONS, WASABI TRAIL MIX

Rocky Mountain Foods, Inc. Per 100 g · Label

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44
  • −14Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 2 additives
  • RICE CRACKERSIngredients
  • PEANUTSIngredients
  • ZESTY PEANUTSIngredients
  • WASABI PEASIngredients
  • HONEY ROAST SESAME MIXIngredients
  • SESAME STICKSIngredients
  • TAMARI CASHEWS .Ingredients
Ingredient text

RICE CRACKERS (RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], MODIFIED STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA], SEAWEED, CHILI EXTRACT), PEANUTS (PEANUTS, PEANUT OIL, SALT), ZESTY PEANUTS (PEANUTS, ZESTY SEASONING [SALT, MALTODEXTRIN, PAPRIKA, CHILI PEPPER, SPICES, NATURAL FLAVORING, SILICON DIOXIDE], PEANUT OIL), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR, SUGAR, PALM OIL, SEA SALT), HONEY ROAST SESAME MIX (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, COLORING [TURMERIC, BEET POWDER]), SESAME STICKS (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, COLORING [BEET POWDER, TURMERIC]), TAMARI CASHEWS (CASHEWS, TAMARI SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL]).

If you keep eating it
Source · Maker · Label

Maker and label · Rocky Mountain Foods, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 500kcal

Carbs 40%Protein 13%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein16.7 g30%
Fat26.7 g49%
Carbs50 g15%
Sugars6.7 g7%
Fiber6.7 g27%
Calcium67 mg10%
Iron3.6 mg30%
Sodium700 mg35%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2048145
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