75 points among 8,482 in Other Snacks
Deducted for Saturated fat·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 421mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- UNBLEACHED FLOURIngredients
- CHEDDAR AND ASIAGO CHEESESIngredients
- UNSALTED BUTTERIngredients
- YEASTIngredients
- SUGARIngredients
- SALTIngredients
- ORGANIC ROSEMARY EXTRACTIngredients
- CAYENNE PEPPER.Ingredients
Ingredient text
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CHEDDAR AND ASIAGO CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, YEAST, SUGAR, SALT, ORGANIC ROSEMARY EXTRACT, CAYENNE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
Serving 19g · Package – High energy density
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75 points among 8,482 in Other Snacks
Where the calories come from 526kcal
Carbs 39%Protein 17%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2047978