Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SAM'S CHOICE, TRAIL MIX, BERRY GRANOLA NUT

Wal-Mart Stores, Inc. Per 100 g · Label

49 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

49
  • −8Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. Nutrition per 100g−8Sugars −8
  4. Score cap−1Processing level 4 with 3 or more additives

One serving (30 g) = 3.7 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 50mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 3 additives
  • GRANOLA CLUSTERSIngredients
  • DRIED CRANBERRIESIngredients
  • DRIED BLUEBERRIESIngredients
  • PECANSIngredients
  • WALNUT.Ingredients
Ingredient text

GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, INULIN, OAT FLOUR, CANOLA OIL, WHEY, NATURAL AND ARTIFICIAL FLAVORS, RICE FLOUR, CINNAMON, SALT, BAKING SODA, GUAR GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), PECANS, WALNUT.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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49 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 433kcal

Carbs 63%Protein 6%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat15 g28%
Carbs70 g22%
Sugars36.7 g37%
Fiber10 g40%
Calcium67 mg10%
Iron1.2 mg10%
Potassium183 mg5%
Sodium50 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2047969
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