Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

ASSORTED COOKIES

Wal-Mart Stores, Inc. Per 100 g · Label

32 points among 13,307 in Cookies & Biscuits

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · Carnauba Wax · · Titanium Dioxide
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 4 additives
  • BLEACHED ENRICHED FLOURIngredients
  • PALM OIL SHORTENINGIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF EGGSIngredients
  • CORN SYRUPIngredients
  • CONFECTIONERY COATINGIngredients
  • COLORED SUGARIngredients
  • COCOA DROPSIngredients
  • SALTIngredients
  • CANDY SPRINKLESIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • BAKING SODAIngredients
  • SPICESIngredients
  • YELLOW 5Ingredients
  • YELLOW 6.Ingredients
Ingredient text

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, CONTAINS 2% OR LESS OF EGGS, CORN SYRUP, CONFECTIONERY COATING (DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), COLORED SUGAR (SUGAR, RED 40, RED 3, RED 40 LAKE, BLUE 2, CARNAUBA WAX, LAC-RESIN), COCOA DROPS (SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL, COCONUT, PALM], COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY POWDER [MILK], SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR]), SALT, CANDY SPRINKLES (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, RED 40 LAKE, BLUE 1 LAKE, LAC-RESIN, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SPICES, YELLOW 5, YELLOW 6.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 34g · Package – High energy density
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32 points among 13,307 in Cookies & Biscuits

Where the calories come from 500kcal

Carbs 47%Protein 5%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein5.9 g11%
Fat26.5 g49%
Carbs58.8 g18%
Sugars20.6 g21%
Fiber2.9 g12%
Calcium12 mg2%
Iron2.9 mg25%
Potassium85 mg2%
Sodium368 mg18%
Cholesterol0 mg0%
Saturated fatty acids13.2 g88%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2047960
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