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TOM'S, BUGLES, CORN SNACKS, RANCH, RANCH

Snyder's-Lance, Inc. Per 100 g · Label

24 points among 8,482 in Other Snacks

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Sodium Acetate · · · Titanium Dioxide
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (28 g) = 0.7 sugar cubes · 0.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 6 additives
  • DEGERMED YELLOW CORN MEALIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • BUTTERMILKIngredients
  • TOMATO POWDERIngredients
  • ONION POWDERIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CORNSTARCHIngredients
  • DEXTROSEIngredients
  • SOUR CREAM POWDERIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • SODIUM ACETATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • ACETIC ACIDIngredients
  • COLORSIngredients
  • ARTIFICIAL COLORSIngredients
  • LACTIC ACIDIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATE.Ingredients
Ingredient text

DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SUNFLOWER OIL), SUGAR, SALT, SODIUM BICARBONATE, BUTTERMILK, TOMATO POWDER, ONION POWDER, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, DEXTROSE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), SPICES, GARLIC POWDER, SODIUM ACETATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ACETIC ACID, COLORS (EXTRACTIVES OF TURMERIC AND ANNATTO, TITANIUM DIOXIDE), ARTIFICIAL COLORS (BLUE 1, RED 40, YELLOW 5), LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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24 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 607kcal

Carbs 34%Protein 5%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein7.1 g13%
Fat42.9 g79%
Carbs53.6 g17%
Sugars7.1 g7%
Fiber0 g0%
Calcium143 mg20%
Iron1.3 mg11%
Sodium1,460 mg73%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2047540
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