Popcorn, Peanuts, Seeds & Related Snacks
WINTER WONDERLAND TRAIL MIX
Safeway, Inc. Per 100 g · Label
46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
100 g = 8.3 sugar cubes · 2.2 cheese slices · 1.8 bowls of rice
One serving (32 g) = 2.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 109mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- ALMONDSIngredients
- CASHEWSIngredients
- DRIED SWEETENED CRANBERRIESIngredients
- DARK CHOCOLATEIngredients
- WHITE CHOCOLATEIngredients
- VEGETABLE OILIngredients
- CONTAINS LESS THAN 1% OF: SUGARIngredients
- SEA SALTIngredients
- MEDIUM CHAIN TRIGLYCERIDESIngredients
- GUM ACACIAIngredients
- CORNSTARCHIngredients
- NATURAL PEPPERMINT FLAVORIngredients
- CONFECTIONER'S GLAZE.Ingredients
Ingredient text
ALMONDS, CASHEWS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 1% OF: SUGAR, SEA SALT, MEDIUM CHAIN TRIGLYCERIDES, GUM ACACIA, CORNSTARCH, NATURAL PEPPERMINT FLAVOR, CONFECTIONER'S GLAZE.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 531kcal
Carbs 31%Protein 9%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2046829