Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SURELIFE FOODS, ANYTIME BITES FRUIT, SEEDS & NUT CLUSTERS

Fargo Choice Foods LLC Per 100 g · Label

27 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 29 items · 4 additives
  • ROLLED OATSIngredients
  • OAT FLOURIngredients
  • ALMONDSIngredients
  • DRIED CRANBERRIESIngredients
  • RAISINSIngredients
  • DRIED APRICOTSIngredients
  • DRIED APPLESIngredients
  • FLAX SEEDSIngredients
  • QUINOAIngredients
  • SUNFLOWER SEEDSIngredients
  • SESAME SEEDSIngredients
  • CASHEWSIngredients
  • SHREDDED COCONUTIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • UNSALTED BUTTERIngredients
  • GREEK YOGURT CHIPSIngredients
  • REDUCED MINERALIngredients
  • WHEY POWDERIngredients
  • LACTIC ACIDIngredients
  • SOY LECITHINIngredients
  • SUGARIngredients
  • MOLASSESIngredients
  • TAPIOCA SYRUPIngredients
  • SALTIngredients
  • BAKING POWDERIngredients
  • BAKING SODAIngredients
  • CINNAMONIngredients
  • NATURAL HONEY FLAVORIngredients
  • TO MAINTAIN FRESHNESS .Ingredients
Ingredient text

ROLLED OATS, OAT FLOUR, ALMONDS, DRIED CRANBERRIES, RAISINS, DRIED APRICOTS, DRIED APPLES, FLAX SEEDS, QUINOA, SUNFLOWER SEEDS, SESAME SEEDS, CASHEWS, SHREDDED COCONUT, EXPELLER PRESSED CANOLA OIL, UNSALTED BUTTER, GREEK YOGURT CHIPS, (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NON-FAT DRY MILK, YOGURT CULTURES), REDUCED MINERAL, WHEY POWDER, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER], VANILLA), SUGAR, MOLASSES, TAPIOCA SYRUP, SALT, BAKING POWDER, BAKING SODA, CINNAMON, NATURAL HONEY FLAVOR, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE).

If you keep eating it
Source · Maker · Label

Maker and label · Fargo Choice Foods LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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27 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 42%Protein 8%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10.7 g19%
Fat28.6 g53%
Carbs53.6 g17%
Sugars28.6 g29%
Fiber7.1 g28%
Calcium71 mg10%
Iron2.6 mg21%
Sodium268 mg13%
Cholesterol18 mg6%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2046635
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