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Cookies & Biscuits

LOFTHOUSE, COOKIES

Lofthouse Foods Per 100 g · Label

35 points among 13,307 in Cookies & Biscuits

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCarnauba Wax ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 2 additives
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • NIACIN REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • SUGARIngredients
  • PAL OILIngredients
  • CONTAINS 2% OR LESS OF: COCOAIngredients
  • NATURAL & ARTIFICIAL FLAVORS SALTIngredients
  • LEAVENINGIngredients
  • COCOAIngredients
  • SOY LECITHINIngredients
  • COLORSIngredients
  • WHEYIngredients
  • EGGSIngredients
  • CONFECTIONER'S GLAZEIngredients
  • CARNAUBA WAXIngredients
  • CORN SYRUP.Ingredients
Ingredient text

ENRICHED BLEACHED WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PAL OIL, CONTAINS 2% OR LESS OF: COCOA, NATURAL & ARTIFICIAL FLAVORS SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), COCOA (PROCESSES WITH ALKALI), SOY LECITHIN (EMULSIFIER), COLORS (ANNATTO COLOR ], RED 40, YELLOW 6, BLUE 2, YELLOW 5, BLUE 1 BLUE 1 LAKE 2 LAKE, RED 3, RED 40 LAKE, YELLOW 5 LAKE YELLOW 6 LAKE), WHEY, EGGS, CONFECTIONER'S GLAZE (LAC RESIN), CARNAUBA WAX, CORN SYRUP.

If you keep eating it
Source · Maker · Label

Maker and label · Lofthouse Foods · USDA FoodData Central ·

Serving 28g · Package – High energy density
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35 points among 13,307 in Cookies & Biscuits

Where the calories come from 464kcal

Carbs 62%Protein 3%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein3.6 g6%
Fat17.9 g33%
Carbs71.4 g22%
Sugars28.6 g29%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.6 mg21%
Sodium375 mg19%
Cholesterol0 mg0%
Saturated fatty acids8.9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2046205
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