Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

PEANUTS, HONEY, HONEY

Krause Gentle Corporation Per 100 g · Label

44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 1 additives
  • PEANUTSIngredients
  • HONEY ROASTED SESAME STICKS [UNBLEACHED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • SESAME SEEDSIngredients
  • HONEY COATINGIngredients
  • BULGAR WHEATIngredients
  • TACK BLENDIngredients
  • SALTIngredients
  • BEET POWDERIngredients
  • TURMERIC ]Ingredients
  • ALMONDSIngredients
  • CASHEWSIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • WHEAT STARCHIngredients
  • MALTODEXTRINIngredients
  • HONEYIngredients
  • SLATIngredients
  • BUTTERIngredients
  • XANTHAN GUMIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

PEANUTS, HONEY ROASTED SESAME STICKS [UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR ADDED AS ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH HONEY), BULGAR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC (COLOR)], ALMONDS, CASHEWS, SUGAR, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), WHEAT STARCH, MALTODEXTRIN, HONEY, SLAT, BUTTER (PASTEURIZED CREAM, SLAT), XANTHAN GUM, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Krause Gentle Corporation · USDA FoodData Central ·

Serving 30g · Package – High energy density
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44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 533kcal

Carbs 25%Protein 12%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein16.7 g30%
Fat40 g74%
Carbs36.7 g11%
Sugars13.3 g13%
Fiber6.7 g27%
Calcium133 mg19%
Iron2.4 mg20%
Sodium567 mg28%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2046181
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