Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

NATURE'S HARVEST, TRAIL MIX

Troy International Import/export Corp. Per 100 g · Label

72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (28 g) = 2 sugar cubes · 0.6 cheese slices

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • PEANUTSIngredients
  • CASHEWSIngredients
  • ALMONDSIngredients
  • SUNFLOWER SEEDS PUMPKIN SEEDSIngredients
  • DRIED PINEAPPLEIngredients
  • RAISINSIngredients
  • SUGARIngredients
  • SALTIngredients
  • VEGETABLE OILIngredients
  • AND SULPHUR DIOXIDE AS COLOR PRESERVATIVE.Ingredients
Ingredient text

PEANUTS, CASHEWS, ALMONDS, SUNFLOWER SEEDS PUMPKIN SEEDS, DRIED PINEAPPLE, RAISINS, SUGAR (IN THE FRUIT), SALT, VEGETABLE OIL, AND SULPHUR DIOXIDE AS COLOR PRESERVATIVE.

If you keep eating it
Source · Maker · Label

Maker and label · Troy International Import/export Corp. · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 482kcal

Carbs 38%Protein 13%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy482 kcal24%
Protein17.9 g33%
Fat28.6 g53%
Carbs50 g15%
Sugars21.4 g21%
Fiber10.7 g43%
Calcium36 mg5%
Iron3.2 mg27%
Sodium232 mg12%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2046096
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.