Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX

Wal-Mart Stores, Inc. Per 100 g · Label

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 81mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
  • GREEK STYLE YOGURT FLAVORED CONFECTIONERY DROPSIngredients
  • DRIED CRANBERRIESIngredients
  • CASHEWSIngredients
  • ALMONDSIngredients
  • DRIED CHERRIESIngredients
  • DRIED BLUEBERRIES .Ingredients
Ingredient text

GREEK STYLE YOGURT FLAVORED CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, YOGURT FLAVORED POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES], WHEY, SOY LECITHIN), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS (CASHEWS, SEA SALT), ALMONDS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 484kcal

Carbs 46%Protein 8%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy484 kcal24%
Protein9.7 g18%
Fat25.8 g48%
Carbs58.1 g18%
Sugars41.9 g42%
Fiber6.5 g26%
Calcium129 mg18%
Iron2.3 mg19%
Potassium355 mg10%
Sodium81 mg4%
Cholesterol0 mg0%
Saturated fatty acids8.1 g54%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2045919
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