Popcorn, Peanuts, Seeds & Related Snacks
ROCKY MTN PROVISIONS, JUMBO SUNFLOWER KERNELS
Rocky Mountain Foods, Inc. Per 100 g · Label
39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −11Nutrition
- 0Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesPropylene Glycol · · · Calcium Silicate ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.8 sugar cubes · 1.4 cheese slices · 1.8 bowls of rice
One serving (40 g) = 0.6 cheese slices · 0.7 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 2.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 5 additives
- SUNFLOWER KERNELSIngredients
- CANOLA OILIngredients
- CHILI LIME SEASONINGIngredients
- SALT.Ingredients
Ingredient text
SUNFLOWER KERNELS, CANOLA OIL, CHILI LIME SEASONING (CHILI PEPPER, SALT, CORN SYRUP SOLIDS, SUGAR, NATURAL FLAVORS, CITRIC ACID, SPICES, CORN STARCH, DEHYDRATED GARLIC, XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL, SMOKE FLAVORING, CALCIUM SILICATE), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Rocky Mountain Foods, Inc. · USDA FoodData Central ·
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39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 550kcal
Carbs 12%Protein 14%Fat 74%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2045861