Popcorn, Peanuts, Seeds & Related Snacks

KAR'S, SWEET N SALTY MIX

Name: KAR'S, SWEET N SALTY MIX
Brand: Kar Nut Products Company
SKU: US-FDC-2045857

Kar Nut Products Company Per 100 g · Label 2021-10-28

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

−19Nutrition
0Ingredients
−4Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Energy474kcal24% · 1.6 bowls of riceSugars35.1g35% · 12 sugar cubesSaturated fatty acids8.8g58% · 2.4 cheese slicesSodium193mg10%

One serving (57 g) = 6.7 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice

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Not deducted 4 items

Kept

−0

5 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 5 items · 1 additives

PEANUTS ROASTED IN PEANUTIngredients
SUNFLOWER AND/OR COTTONSEED OILIngredients
SALT. RAISINS. CHOCOLATE CANDIES . SUNFLOWER KERNELS ROASTED IN PEANUTIngredients
SUNFLOWER AND/OR COTTONSEED OILIngredients
SALT.Ingredients

Ingredient text

PEANUTS ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT. RAISINS. CHOCOLATE CANDIES (CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR)), SUGAR, ARTIFICIAL COLORING (INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT.

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Source · Maker · Label

Maker and label · Kar Nut Products Company · USDA FoodData Central · 2021-10-28

Serving 57g · Package – High energy density

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 474kcal

Carbs 37%Protein 11%Fat 52%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	474 kcal	24%	–	–
Protein	14 g	25%	–	–
Fat	29.8 g	55%	–	–
Carbs	47.4 g	15%	–	–
Sugars	35.1 g	35%	–	–
Fiber	5.3 g	21%	–	–
Calcium	70 mg	10%	–	–
Iron	1.9 mg	16%	–	–
Sodium	193 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	8.8 g	58%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2045857

KAR'S, SWEET N SALTY MIX

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Full nutrition facts per 100g