47 points among 8,482 in Other Snacks
Heavily processed.
- −11Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesAnnatto Extract ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 6 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 2 additives
- PEANUTS: VEGETABLE/PEANUT OILIngredients
- SALTIngredients
- GARLIC SESAME STICKSIngredients
- SALTIngredients
- ANNATTOIngredients
- CITRIC ACIDIngredients
- POPPY&ONION SESAME STICKS: UNBLEACHED WHEAT FLOUR .Ingredients
Ingredient text
PEANUTS: VEGETABLE/PEANUT OIL, SALT, GARLIC SESAME STICKS (UNBLEACHED WHEAT FLOUR, (CONTAINS MALTED BARLEY AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC POWDER, BEET POWDER, (COLOR), TURMERIC (COLOR). CHEDDAR SESAME STICKS: UNBLEACHED WHEAT FLOUR(CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, BULGUR WHEAT, SESAME SEEDS, CHEESE POWDER, [CHEDDER CHEESE(CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, ANNATTO EXTRACT), SALT, ANNATTO (COLOR), CITRIC ACID, POPPY&ONION SESAME STICKS: UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A ENZYME).
If you keep eating it
Source · Maker · Label
Maker and label · Harmons Inc · USDA FoodData Central ·
More
47 points among 8,482 in Other Snacks
Where the calories come from 580kcal
Carbs 26%Protein 12%Fat 62%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2045037