76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium·Sugars.
76
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 714mg하루 권장의 20%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 5 items
- SHELLED PUMPKIN SEEDSIngredients
- ORGANIC SUGARIngredients
- MAPLE SUGARIngredients
- UNREFINED SEA SALTIngredients
- REAL VANILLA EXTRACT.Ingredients
Ingredient text
SHELLED PUMPKIN SEEDS, ORGANIC SUGAR, MAPLE SUGAR, UNREFINED SEA SALT, REAL VANILLA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Kathies Kitchen · USDA FoodData Central ·
Serving 28g · Package – High energy density
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76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 536kcal
Carbs 13%Protein 18%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2044869