What's in this?
MAPLE PECAN COOKIES, MAPLE PECAN
Cookies & Biscuits
Tribe 9 Foods, LLC As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
ALMOND FLOUR, MAPLE SYRUP*, PECANS*, HONEY*, COCONUT OIL*, PINK HIMILAYAN SEA SALT, CINNAMON*.
100 g = 8.3 sugar cubes · 1 cheese slice · 1.7 bowls of rice
One serving (56 g) = 4.7 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice
72 points among 13,307 in Cookies & Biscuits
Deducted for Sugars·Sodium·Saturated fat.
72
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 26%Protein 11%Fat 63%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- ALMOND FLOURIngredients
- MAPLE SYRUP*Ingredients
- PECANS*Ingredients
- HONEY*Ingredients
- COCONUT OIL*Ingredients
- PINK HIMILAYAN SEA SALTIngredients
- CINNAMON*.Ingredients
Ingredient text
ALMOND FLOUR, MAPLE SYRUP*, PECANS*, HONEY*, COCONUT OIL*, PINK HIMILAYAN SEA SALT, CINNAMON*.
If you keep eating it
Source · Maker · Label
Maker and label · Tribe 9 Foods, LLC · USDA FoodData Central ·
Serving 56g · Package – High energy density
More
72 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2044819