74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
PEANUTS and SUGAR and SALT..
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sodium 107mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
- PEANUTSIngredients
- SUGARIngredients
- SALT.Ingredients
Ingredient text
PEANUTS, SUGAR, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Mapco Express · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 32%Protein 14%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2044688