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ALBRECHT'S DELAFIELD MARKET, ORIENTAL MIX WITH GREEN PEAS

Ferris Coffee & Nut Co. Per 100 g · Label

90 points among 8,482 in Other Snacks

Deducted for Sodium·Saturated fat.

90
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −10 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • ORIENTAL RICE CRACKER MIXIngredients
  • CORN NUGGETSIngredients
  • ALMONDSIngredients
  • PEANUTSIngredients
  • CASHEWSIngredients
  • FRIED GREEN PEASIngredients
Ingredient text

ORIENTAL RICE CRACKER MIX (GLUTINOUS RICE, SOY SAUCE [WATER, SOY BEAN, WHEAT, SALT], SUGAR, STARCH, SESAME SEED, CHILI, SEAWEED, ARTIFICIAL COLORINGS [US FD&C YELLOW #5 & 6]), CORN NUGGETS (CORN, ONE OF THE FOLLOWING HIGH OLEIC OILS: CANOLA, SAFFLOWER AND/OR SUNFLOWER AND SALT), ALMONDS, PEANUTS, CASHEWS, FRIED GREEN PEAS (GREEN PEAS, PALM OIL, SEA SALT, ARTIFICIAL COLOR (FD&C YELLOW #5 AND BLUE#1), PEANUT OIL SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Ferris Coffee & Nut Co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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90 points among 8,482 in Other Snacks

Where the calories come from 464kcal

Carbs 49%Protein 12%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein14.3 g26%
Fat21.4 g40%
Carbs60.7 g19%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium71 mg10%
Iron3.9 mg32%
Sodium393 mg20%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2044627
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