70 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9mg하루 권장의 75%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items
- BESAN FLOURIngredients
- VEG. OILIngredients
- PEANUTIngredients
- GRAM DALIngredients
- RICE FLAKESIngredients
- CHILLY POWDERIngredients
- GARAM MASALAIngredients
- ASAFOETIDA SALTIngredients
- TURMERIC POWDERIngredients
- CURRY LEAF AND FD&C YELLOW#5.Ingredients
Ingredient text
BESAN FLOUR, VEG. OIL, PEANUT, GRAM DAL, RICE FLAKES, CHILLY POWDER, GARAM MASALA, ASAFOETIDA SALT, TURMERIC POWDER, CURRY LEAF AND FD&C YELLOW#5.
If you keep eating it
Source · Maker · Label
Maker and label · House of Spices · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
70 points among 8,482 in Other Snacks
Where the calories come from 536kcal
Carbs 32%Protein 8%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2044505