Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

LOU'S GOURMET SWEETS, NUTTY RAISIN OATMEAL

Brittany Records Per 100 g · Label

63 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
  • OATSIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • BUTTERIngredients
  • RAISINIngredients
  • BANANAIngredients
  • WALNUTIngredients
  • WATERIngredients
  • EGGSIngredients
  • WHOLE FRESH FREE RANGEIngredients
  • COCONUTIngredients
  • HONEYIngredients
  • BROWN SUGARIngredients
  • MOISTURLOKIngredients
  • VANILLA EXTRACTIngredients
  • SALTIngredients
  • BAKING POWDERIngredients
  • CINNAMON.Ingredients
Ingredient text

OATS, SUGAR, WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, RAISIN, BANANA, WALNUT, WATER, EGGS, WHOLE FRESH FREE RANGE, COCONUT, HONEY, BROWN SUGAR, MOISTURLOK (FRUIT JUICE, NATURAL GRAIN DEXTRIN), VANILLA EXTRACT, SALT, BAKING POWDER (LEAVING), CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · Brittany Records · USDA FoodData Central ·

Serving 43g · Package – High energy density
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63 points among 13,307 in Cookies & Biscuits

Where the calories come from 372kcal

Carbs 58%Protein 8%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein7 g13%
Fat14 g26%
Carbs53.5 g17%
Sugars25.6 g26%
Fiber4.7 g19%
Calcium47 mg7%
Iron2.5 mg21%
Sodium140 mg7%
Cholesterol35 mg12%
Saturated fatty acids5.8 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2044403
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