Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

LESSER EVIL, GOOD COOKIE, TRAIL MIX

LesserEvil, LLC Per 100 g · Label

52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 71mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 1 additives
  • WHOLE GRAIN OATSIngredients
  • ORGANIC COCONUT SUGARIngredients
  • WATERIngredients
  • WHITE RICE FLOURIngredients
  • DRIED UNSWEETENED CRANBERRIESIngredients
  • NON-GMO EXPELLER PRESSED CANOLA OILIngredients
  • FAIR TRADE CERTIFIED ORGANIC DARK CHOCOLATE CHIPSIngredients
  • SUNFLOWER SEEDSIngredients
  • CORN STARCHIngredients
  • PEA PROTEIN ISOLATEIngredients
  • FLAX SEEDSIngredients
  • EGG WHITESIngredients
  • ALMONDSIngredients
  • ALMOND FLOURIngredients
  • TAPIOCA FLOURIngredients
  • XANTHAN GUMIngredients
  • GANEDEN BC30 PROBIOTICIngredients
  • BAKING POWDERIngredients
  • BAKING SODAIngredients
  • HIMALAYAN SALT.Ingredients
Ingredient text

WHOLE GRAIN OATS, ORGANIC COCONUT SUGAR, WATER, WHITE RICE FLOUR, DRIED UNSWEETENED CRANBERRIES, NON-GMO EXPELLER PRESSED CANOLA OIL, FAIR TRADE CERTIFIED ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA LIQUOR), SUNFLOWER SEEDS, CORN STARCH, PEA PROTEIN ISOLATE, FLAX SEEDS, EGG WHITES, ALMONDS, ALMOND FLOUR, TAPIOCA FLOUR, XANTHAN GUM, GANEDEN BC30 PROBIOTIC, BAKING POWDER, BAKING SODA, HIMALAYAN SALT.

If you keep eating it
Source · Maker · Label

Maker and label · LesserEvil, LLC · USDA FoodData Central ·

Serving 56g · Package – High energy density
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52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 339kcal

Carbs 50%Protein 10%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy339 kcal17%
Protein8.9 g16%
Fat16.1 g30%
Carbs44.6 g14%
Sugars16.1 g16%
Fiber5.4 g22%
Calcium36 mg5%
Iron1.9 mg16%
Sodium71 mg4%
Cholesterol0 mg0%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2044288
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